Health and Wellness

Eastmont’s health and Wellness programs strive to keep all generations active and healthy through:

Alta Med Mobile Clinic

For those unable to afford yearly physical exams, vaccinations, or check-ups, the Eastmont Center in collaboration with AltaMed Health Services Corp., provides a monthly service at the site for our community to benefit from their mobile clinic and receive vaccinations, diabetes testing, cholesterol and female medical screenings. AltaMed Health Services Corp. mobile clinic comes the third Wednesday of the month, residents of our community are more than welcome to take advantage of this monthly opportunity to secure their health and of their families without the worries of appointments or fees.

For those unable to afford yearly physical exams, vaccinations, or check-ups, the Eastmont Center in collaboration with AltaMed Health Services Corp., provides a monthly service at the site for our community to benefit from their mobile clinic and receive vaccinations, diabetes testing, cholesterol and female medical screenings.

  • The mobile clinic comes one Thursday out of the month. Residents of our community are welcome to take advantage of this monthly opportunity without the worries of appointments or fees.

Senior Services and Lunch

The Senior Services program assists low income seniors with case management services, emergency food and clothing, transportation (bus tokens or taxi vouchers), education, healthcare, and referral services for employment opportunities.

  • The emergency food distribution is Fridays, from 9am-11am (with appointment only) and emergency food for first time walk-ins Monday- Thursday from 9am-11am.
  • Doors to the cafeteria open at 9:30am and lunch is from 11:00am-12:00pm.

Youth Recreation

Taekwondo, a modern martial art from Korea characterized by its fast, high and spinning kicks, is offered at Eastmont for the community to participate in. Children ages 5 -18 are more than welcome to join the program at any time. Uniforms are encouraged but not required.

  • Classes offered for free Tuesdays and Thursdays from 4:00pm – 5:00pm

Women’s Fitness and Exercise

Women are constantly at risk of high cholesterol, diabetes, and high blood pressure. Eastmont provides a healthy and supportive program for women to jump start their diet and complete their day with a designed workout including high and low impact aerobics, step aerobics, and dance aerobics.

  • Aerobic classes are offered Monday – Thursday: 5:30pm- 6:30pm and 7:00pm – 8:00pm
  • Dance Aerobics are offered Fridays from 6pm-7pm

Cesar Chavez Community Garden

The Cesar Chaves Community garden originated as a community resource to allow the members of the community to plant and grow vegetables and flowers that they could eventually take home. It has now evolved into a garden where our youth can learn about the growth of nature and exercise playing multiple sports in our open field. It has also become a wonderful Zen garden where our local seniors can relax and enjoy the evening sun.